Pneu Pnurse

mothernaturenetwork:

18 foods that fight common ailments
Try healthy eats that help fight diabetes, heart disease, migraines and more.

npr:

(via What America Spends On Groceries : Planet Money)

Source: Bureau of Labor Statistics

Credit: Lam Thuy Vo / NPR

robnapierdesign:

Infographics that display when fruit & vegetables are in season.

By http://russellvankraayenburg.com/

mothernaturenetwork:

Re-growing celery from the base
New celery will grow from the base of a used stalk. Give it a try for a free, edible stalk of celery in a few months and a fun experiment.

cool

bencachadog:

I will keep this in mind. 

fattiesdelight:

Roasted Brussel Sprouts with Almonds

fattiesdelight:

How to Make Pumpkin Puree

Yum. Yay for root vegetables!

missmd2be:

“Probiotics modestly help stave off colds and the need for antibiotics to treat them, according to a Cochrane review.

Taking prophylactic doses of healthy bacteria in yogurt and supplements was associated with 12% fewer acute upper respiratory tract infections (rate ratio 0.88 versus placebo,…

fattiesdelight:

Foil Baked Fish with Black Beans and Corn

Low blood levels of potassium increase the likelihood of TOXICITY from digoxin, a medication used to treat abnormal heart rhythms and heart failure.

Here’s a formula for you to remember:

DIGOXIN + LOW POTASSIUM = TOXICITY

Normal Digoxin Levels: 0.5-2.0 ng/mL

Over 2.0 ng/mL = considered toxic

fattiesdelight:

Garbanzo Summer Salad

n8henrie:

If late night eating interferes with fat loss, why do people who eat more in the evening lose more fat than people who don’t?

If carbs become fattening after 6 PM, how come people who eat more carbs after 6 PM lose more fat than those who eat them earlier in the day?

If we should “eat…

fattiesdelight:

Mushroom and Asparagus Warm Quinoa

fidoverano:

We consume an enormous amount of sugar, whether consciously or not, but it’s a largely misunderstood substance. There are different kinds and different ways your body processes them all.

Wow, I really like this article. Great overview and (seems) totally unbiased.