Infographics that display when fruit & vegetables are in season.
“Probiotics modestly help stave off colds and the need for antibiotics to treat them, according to a Cochrane review.
Taking prophylactic doses of healthy bacteria in yogurt and supplements was associated with 12% fewer acute upper respiratory tract infections (rate ratio 0.88 versus placebo,…
Low blood levels of potassium increase the likelihood of TOXICITY from digoxin, a medication used to treat abnormal heart rhythms and heart failure.
Here’s a formula for you to remember:
DIGOXIN + LOW POTASSIUM = TOXICITY
Normal Digoxin Levels: 0.5-2.0 ng/mL
Over 2.0 ng/mL = considered toxic
If late night eating interferes with fat loss, why do people who eat more in the evening lose more fat than people who don’t?
If carbs become fattening after 6 PM, how come people who eat more carbs after 6 PM lose more fat than those who eat them earlier in the day?
If we should “eat…
We consume an enormous amount of sugar, whether consciously or not, but it’s a largely misunderstood substance. There are different kinds and different ways your body processes them all.
Wow, I really like this article. Great overview and (seems) totally unbiased.